February 29, 2008, Newsletter Issue #130: Foods Containing Vitamin D

Tip of the Week

If you are concerned that you are not getting enough ultraviolet (UV) light exposure, either directly from the sun or by using an indoor tanning bed or tanning lamp, you can bolster your intake by choosing food rich in vitamin D. Some examples of foods that contain vitamin D are diary products such as cheese, butter, cream, and fortified milk, as well as fish and oysters. Cereals are another rich source of vitamin D as they are fortified during processing.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Exclusive Sponsor

Master Tanning offers high-performance, revolutionary tanning beds, lamps and supplies. The intelligently designed air-flow cooling system in the tanning beds and lamps keeps you cool and comfortable while you receive your beautiful, golden tan! Get rid of those annoying tan lines and get a perfect tan all over by having one of our top-notch tanning beds in the comfort of your home at a whole sale price. Make Tanning Convenient.Keep that radiant glow all year round!


Not finding the advice and tips you need on this Tanning Beds Tip Site? Request a Tip Now!

Guru Spotlight
Phyllis Serbes