Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Light Therapy and other Tanning Beds topics.
Heliotherapy, or light therapy, has been shown to be effective in the treatment of a variety of conditions. Seasonal affective disorder and some sleep disorders have been shown to be responsive to light therapy, which helps synchronize a body's circadian rhythms. Some skin conditions, such as acne and psoriasis, also have been shown to respond well to light therapy.
|Sheri Ann Richerson|