December 14, 2007, Newsletter Issue #119: Heliotherapy Self Treatment

Tip of the Week

You can do heliotherapy on your own using a home tanning bed or visiting a commercial tanning salon. The point is to get more sunlight or UV rays in order to feel better.

You can also use a lightbox, which is more portable than even the smallest indoor tanning canopy. Some people cannot afford a tanning bed or tanning canopy. You also may not be able to get out to a tanning salon. A lightbox is a small portable box with the same sort of lighting you would get from a tanning bed. You can even set timers on a light box to shed light into the room a certain times of the day. There are instructions you can follow to learn how to do this.

Before diagnosing and treating yourself, talk to your physician. Discuss your concerns with your doctor and come up with a sensible plan together.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Exclusive Sponsor

Master Tanning offers high-performance, revolutionary tanning beds, lamps and supplies. The intelligently designed air-flow cooling system in the tanning beds and lamps keeps you cool and comfortable while you receive your beautiful, golden tan! Get rid of those annoying tan lines and get a perfect tan all over by having one of our top-notch tanning beds in the comfort of your home at a whole sale price. Make Tanning Convenient.Keep that radiant glow all year round!

http://mastertanning.com