Controlling Your Tan
When you tan using a tanning bed or booth, your skin tans the same way it does when you lay out in the sun: through ultraviolet (UV) rays. There is one important difference, though. When you are out in the sun, you cannot control the amount of UV light you are exposed to, because it is affected by changes in the atmosphere. Indoor tanning is one way to regulate the amount of UV light you are exposed to, because it is a controlled environment. You can gradually increase your exposure time to make sure you donīt get a sunburn, which is harmful to the skin.
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